Tag: self-help
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Rainbow armor, scars, and stories.
Today on this throwback Thursday I am thinking of the treatment I receive from those around me regarding my tattoos, and the truth surrounding their origins. People comment on my tattoos a lot. They ask what they mean, if they hurt, or simply tell me they love the colors. But it is not always reactions […]
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Don’t poke the f**king bear.
There’s a well known saying, “don’t poke the bear,” which is used to refer to a bad temper (Madadook, if you will). People said it about me and I used to be embarrassed by it. At one point, I pretended to embrace it, but inside it truly hurt my feelings and I would cry because […]
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And just like that…
Charles, my sweet companion terrier mix, died… and the Babdook was alive again. “Wait for me on the other side,” was the last thing I got to whisper in Charles ear before he took his last breathe. It was 5:08am (PST). I held him wrapped in a Mexican serape blanket, rocking him and holding him […]
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Mindful Muting
Hey kids, it’s been a minute. For someone that lives like a bear in the woods (shout out to Masha and the Bear), I sure am busy. Lately, work has been hectic, and Peanut hasn’t been in the mood to be inside the house. This leads to a lot of conflict, both external and internal. […]
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The lies we tell…
We all tell lies. Maybe just little ones, or maybe only to ourselves, but we all do. Ultimately, most people don’t want to be wrong or the villain of the story. So they lie… I was having a conversation with my mom about something a family member told her, and my mom was accepting this […]
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Eternal sunshine of the spotless mind…
Do you ever really know someone? Your partner, your kid, your best friend? Yourself? There is someone that I used to know. Or I thought I knew. They were my best friend. I likely was not theirs, but they were mine. And I was myself. Anxiety, depression, goofy and weird and all. I shared and […]
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The return of the Babadook…
Babadook got out of his cage about two weeks ago. The night I ended up in the Emergency Room (ER), he went with me, and he hasn’t left my side ever since. The only thing Babadook cannot touch – the only part of my life he does not get to participate in – is my […]
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Twenty-four
My friend, Dr. Jacqueline Irwin, posted the following on facebook:“I’m looking for 6 Sac State Alumni to participate in an advice project for the summer/fall terms. It entails writing or videoing yourself now and then when the term comes, giving some feedback to their questions. The format is 24 pieces of advice/thoughts on life, as […]
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The Babadook (from the archives)
Originally posted September 11, 2020 There is a tight pain in my chest and it’s not because of the smoke in the air. If you’ve never seen the movie the Babadook, I suggest you do. It is essentially an allegory for mental disorder. He is that dark place your mind wanders to when you’ve lost […]
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Pregnancy & post-partum related excerpts from the archives…
Originally posted January 9,2020 When I was pregnant, I carried Peanut very high and could literally feel her putting tons pressure on my rib cage, making it difficult to breathe or move my upper body. It came to the point where I sneezed and heard a loud POP! – Busted my ribs. I’ve broken ribs before but not […]